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Not having time to go to the gym doesn't mean you have to skip your workoiut.  Check out these workout videos.

 ** Release of Liability Statement

 

 By viewing any of these videos, you state that you assume full responsibility for any accident or personal injury that might befall you due to your participation in fitness activities. You assume this responsibility with full acceptance of the risks, known and unknown to you at this time. You further state that you have no known health problems, conditions or concerns which may preclude your safe participation in a vigorous physical activity program.  You hereby hold harmless and release Union Hospital Center for Fitness & Performance from all liability arising out of any injury, loss, claim or damage which may be sustained by you due to your participation in fitness activities. Furthermore, you agree to indemnify and hold harmless Releasees for any loss they might incur due to your participation in fitness activities.

   
    
 Turkey Buster Workout    







   
    
 Santa Slayer Advanced Workout