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Feb 13

Written by: Tony Mazzon
2/13/2012 10:19 AM  RssIcon

Good morning,
 
If you are thinking of hiring a personal trainer, here are some criteria you should consider.
 
1. Education- 4 Year degree in Exercise Science or related field
2. Work Experience- Are they experienced? Are they pursuing continuing education?
3. Areas of Specialization-  Injury prevention, Physical Therapy referrals, sport specific, high intensity, low intensity, children, elderly
4. Rates- Rates may vary depending on the gym, the trainer and their experience
5. Ask existing clients- Ask both clients and non clients what they think
6. Talk to the trainer- Make sure you can talk to your trainer comfortably. The client-trainer relationship is important. Communication between the two is beneficial at all times.

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